Poem a Week: Furniture by Beth Winegarner

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I am sitting on the couch. The baby
is resting against my arm as though
I'm her personal BarcaLounger, and the kitty
is curled up on my knee. The baby
is taking lazy draws from her bottle while idly
clutching handfuls of the kitty's
ears and scruff, which the kitty tolerates because
it's the closest thing she may get
to petting for some hours. I think
she may even be purring. All three
of us are relaxed, in our own minds,
afternoon daze. I wonder what life is like
in their small, wordless heads,
what they wonder about my large noisiness
and long limbs. We're neither Plath's
fat gold watch nor Cassatt's beatitudes,
but somewhere in between,
furniture for one another. 

(2009)

Of Craneflies and Kitties by Beth Winegarner

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It’s cranefly season here in Northern California, and they seem to be everywhere. They bounce against the siding on the back of our house like they’re rappelling down a sheer rock face. They rest in the shade, hiding under windowsills. They mate for hours at a time, motionless on the doorframe or flying awkwardly across the yard.

When I come in from the backyard they dart through the opening in the door; you can almost hear the “woohoo!” as they swoop in. But then they sulk around the house, perching near the tops of walls, waiting for mates that are, generally speaking, outside. They resist efforts to shoo them back to the open air.

One made it all the way across the house into the living room, where it hung around the lamps in the evening and divebombed my head, landing on my shirt and tickling my chin before ambling off again. But it made the mistake one afternoon of flying close to the floor. Our cat, Pigeon, chased it around the room, chittering at it, and managed to trap it under her front paws. She opened her mouth and took it in, but somehow it got away. How does that even happen?

The cranefly escaped to the mantel, where it hid and caught its breath, so to speak. Pigeon had managed to injure one of its legs, which was leaking white goo. A few minutes later the cranefly braved a journey across the room, but this time it had a long trail of dusty spiderweb stuck to its gooey leg, weighing it down. Pigeon caught it again and made a few smacking sounds with her mouth. I haven’t seen the cranefly since.

Pigeon, as you may have guessed by now, is not a skilled hunter, even of bugs. (Last week I caught her bothering, but failing to catch, a fly that only had one wing.) She’s also really scared of cars -- to the extent that she won’t go near the front of our house, especially if she can see out the windows, because the sights and sounds of cars going by terrify her.

Today, though, the street was quiet, aside from a couple of workmen, and she got curious. She crouched on the ottoman by the window and carefully raised her head enough so that she could see outside. As she spied the workmen, her ears perked up and her tail twitched attentively. But a moment later, a car sped by, and Pigeon turned and bolted from the room.

She’s smart to be scared of cars, but I was impressed at her bravery. She knows she can’t tolerate the cars outside, but she tested herself anyway, going to the window and peeking out, letting her curiosity override her fear for a moment.

How to love your double chin by Beth Winegarner

A Galápagos sea lion. Photo courtesy Wikimedia Commons.

A Galápagos sea lion. Photo courtesy Wikimedia Commons.

I was sitting at a bus stop at the corner of 40th and Telegraph in Oakland a few months ago when an older man sat down next to me. He was slender, wearing fitted black trousers and a slightly oversized sweater of the sort that Dwayne Wayne might have worn on A Different World. His dark face was etched with deep lines.

He started telling me, his voice thick with southern twang, about his latest trip to Kaiser to get the dressing changed on a wound — from what, he didn’t say. It had taken too long and he’d been given the runaround and he had to go back tomorrow to do it all over again. I nodded and smiled, and said a few encouraging words here and there. He was pleasant enough.

He paused in his story to look at me, then pointed to my double chin. “You should get that jelly roll looked at,” he said, hoisting himself up as the bus drew near. “That can mean all sorts of trouble.”

My enjoyment of the banter evaporated, replaced with shame as a hot flush spread across my face and my stomach turned to stone.

I’m plus-sized. Zaftig. Curvy. Chubby. Voluptuous. Fat. For each of us, body fat settles in different spots. Our asses. Our thighs. Our arms. In my case, it’s mostly my belly. And my chin. Even when I was at my thinnest, I still had a roundness under my jaw. When I look at other plus-sized folks, I notice that the ones I find most beautiful are the ones with sharp jawlines. No “jelly rolls” underneath.

And yet, I don’t like feeling hatred or disgust toward a part of my body. “There’s good reason we’re afraid of our double chins,” fat activist and author Virgie Tovar wrote last fall. “We live in a culture that is openly hateful toward fat people. Friends, family and social media reward us for appearing as close to the (thin) standard as possible in photographs. I understand the impetus completely.”

Tovar moved past these feelings by embracing photos of herself taken from low angles that accentuated her double chin — or at least no longer hid it. I’m nowhere near that point yet, but last year I found myself opening up a Google search window and typing “how to love your double chin.”

Google assumed I’d made a typo. “Did you mean ‘how to lose your double chin?’” Pages of search results related to cosmetic surgery, jaw exercises or weird nighttime contraptions followed.

Great. Even the search engines were fatphobic.

I showed the results to my partner, D., who works at Google, though not in the search-engine department. We tested the results again in an incognito window to make sure Google was showing this “correction” to others as well, and it was.

Google has internal forms that allow employees to report when they notice something is awry; those reports do make their way to the right teams, sooner or later. A few months later, D. checked the search query again and realized Google was no longer spell-correcting the phrase, and was offering better results in the links. The body-positive ones are still mixed in with exercise videos and other body-shamery, but it’s better than it was.

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I still struggle with loving this part of myself (despite how delicious a jelly roll is). But at least I contributed to something that will make it easier for other people to love theirs.


Of "Cherokee Maidens" and "Native American DNA" by Beth Winegarner

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My mom grew up in Georgia, and her family — the Joneses, the Jacksons, the Purcells, the Bourns, the Ganns and so on — lived in Georgia and the Carolinas for generations.

Like many folks with roots in the South, I grew up hearing that I had some Cherokee ancestry. Not just Native American ancestry, but Cherokee specifically. Given what I knew about the history of Georgia — and the history of Tsalagi (Cherokee) tribespeople intermarrying with European settlers, it didn’t seem all that far-fetched.

More embarrassingly, though, I repeated the information as though it were true. I told people I was “part Cherokee.” I burned sage to “cleanse” places of “bad energy” and I hung a dreamcatcher by my bed. I read badly romanticized books on supposedly indigenous American shamanic practices written by white people and imagined that path for myself. More helpfully, I read books about the history of genocide against Native Americans in the Americas, the occupation of Alcatraz in the year I was born, the uprising and resistance at Wounded Knee, and similar protests.

I watched Thunderheart. Over and over and over.

When I gained access to my family history, both through genealogy records and DNA testing, I discovered very quickly that a) I didn’t have any “Native American DNA,” (a misleading description, any way you look at it) and b) that there was indeed an “Indian princess” in my tree, a title which was most certainly a fiction.

My 6th great-grandmother, Elizabeth Eastin, is listed in many an online family tree as a “Cherokee maiden” or “Indian princess,” but there’s no documentation to support the claim. Records do show that she existed, that she married my 6th great-grandfather, Nathan Gann, and that she was born in Halifax County (it’s unclear if this was in Virginia or South Carolina) in 1745 and died in Oconee County, Georgia, in 1803.

Gregory D. Smithers writes:

According to the work of Vine Deloria, one of NCAI’s leading intellectuals, “Cherokee was the most popular tribe” in America. “From Maine to Washington State,” Deloria recalled, white Americans insisted they were descended from Cherokee ancestors. More often than not, that ancestor was an “Indian princess,” despite the fact that the tribe never had a social system with anything resembling an inherited title like “princess.”

While researching my family history, I discovered that there is a Facebook group for Gann descendants who are looking at their genealogy. Although a lot of us have this “Cherokee maiden” in our family trees, our DNA suggests otherwise. Granted, that might be because any indigenous DNA is just too far back to be detectable. But, without documentation to suggest otherwise, it’s safer and more respectful to assume the ancestry just isn’t there.

If you look at the image at the top of this post, it’s a snapshot of a branch of the Gann family who registered with the Cherokee Nation rolls in 1896. There’s Charles Gann, who was likely 100% European, his wife, Nancy, who was likely Tsalagi, and their children. These kids and their descendants, regardless of DNA, can claim Tsalagi ancestry. I’m not a direct descendant of Charles and Nancy, but their descendants are out there. Not everyone who intermarried with the Tsalagi registered on the Cherokee rolls, though, so an absence of this document isn’t definitive one way or another.

Smithers again:

So why have so many Americans laid claim to a clearly fictional identity? … The Cherokees resisted state and federal efforts to remove them from their Southeastern homelands during the 1820s and 1830s. During that time, most whites saw them as an inconvenient nuisance, an obstacle to colonial expansion. But after their removal, the tribe came to be viewed more romantically, especially in the antebellum South, where its determination to maintain rights of self-government against the federal government took on new meaning. Throughout the South in the 1840s and 1850s, large numbers of whites began claiming they were descended from a Cherokee great-grandmother. That great-grandmother was often a “princess,” a not-inconsequential detail in a region obsessed with social status and suspicious of outsiders. By claiming a royal Cherokee ancestor, white Southerners were legitimating the antiquity of their native-born status as sons or daughters of the South, as well as establishing their determination to defend their rights against an aggressive federal government, as they imagined the Cherokees had done. These may have been self-serving historical delusions, but they have proven to be enduring.

In response to Sen. Elizabeth Warren’s problematic use of Native American identity, Cherokee Nation Cherokee Nation Secretary of State Chuck Hoskin Jr. said in a statement that using "a DNA test to lay claim to any connection to the Cherokee Nation or any tribal nation, even vaguely, is inappropriate and wrong." 

At the end of the day, DNA is not the same as ancestry, and ancestry is not the same as tribal or other cultural affiliation — let alone belonging. It’s important not to throw such ancestry claims around casually. Reconstructing a family tree is fun and rewarding work that helps us better understand not only where we come from, but the histories our ancestors lived — even when those histories were unimaginably hard, or shamefully cruel.

The sensory thrill of heavy metal by Beth Winegarner

A mosh pit. Photo by dr_zoidberg. Creative Commons license.

A mosh pit. Photo by dr_zoidberg. Creative Commons license.

When I first got into heavy metal as a teenager, I was surprised by how calm and happy it made me feel. It was just after the peak of the moral panic around heavy metal, in which conservative religious groups — as well as the Parents Music Resource Center, headed by Al Gore’s wife, Tipper — convinced much of the U.S. that heavy metal was evil, that it led teenagers into violent and risky behavior, or tempted them toward the occult. Part of me came to believe that nonsense, too, but when I began to listen to the music, my nervous system said otherwise.

I wanna feel the wind in my face
And the velvet shimmering limousines
Like a kiss from the queen of the damned
Like the smell of gasoline

It wasn’t until much later, when I read Jeffrey Jensen Arnett’s book Metalheads, that I learned this calming effect was common. I knew plenty of other metalheads myself, but our response to the music wasn’t something we talked a lot about. Arnett wrote:

Adolescent boys who are high in sensation seeking tend to be attracted to heavy metal music and also tend to have higher rates of reckless behavior, because both heavy metal music and reckless behavior provide intense and novel sensations. … Enjoyment of heavy metal music and enjoyment of reckless behavior tend to be found in the same boys, not because heavy metal music causes reckless behavior but because both experiences reflect an enjoyment of intense and novel sensations.

(It should be noted that Arnett, when he researched these questions, spoke mostly with young, white, male metal fans. His finding likely extends to a lot of white female metalheads, but it would be speculation to go beyond that. I’m not sure anyone has replicated his research among girls and women, people of color, trans and queer folks, etc., but they should.)

I am, in most circumstances, quite sensitive to sounds — especially loud sounds, whether they’re high and sharp or low and rumbling. (As I write this, a car with a bad muffler is idling outside my house and it’s really stressing me out — but I will happily listen to drone/doom bands that make not-dissimilar sounds. Go figure.) I spend a fair bit of time explaining to people how I can be so sensitive to noise but adore heavy metal which, to mainstream ears, is the definition of noise. But it’s organized sound, I tell them, with a steady rhythm of bass and drums, structured around repeating patterns of riffs, often infused with a lot of gorgeous melody and grandeur. It’s exactly the right kind of noise.

Black leather and glittering steel
They're calling me back, so I'm turning my head to the wheel
Black leather and glittering steel
I'm thirsty for more, so I'm sending my foot to the floor

Although kids and adults on the autism spectrum are known for being sensitive to sensations — tags and seams in clothing, food textures, visual clutter — we all have sensations we avoid, or seek. Maybe it’s the feel of velvet or silk, tight jeans or a loose, faded flannel shirt. Maybe it’s the sweet bite of whiskey, a pull on a cigarette, riding a motorcycle at 70 miles per hour on the freeway, swimming as the water hugs you, the pressure in your joints when you do yardwork, or the rhythm of a rocking chair. Maybe it’s the swirl of the mosh pit, knocking into your comrades, crowd-surfing to the edge of the stage.

I was listening to Riot’s song “Black Metal and Glittering Steel” this morning (lyrics quoted throughout this post) and realized that it’s essentially an ode to sensation, to the sensory-seeking lives of those metalheads Arnett interviewed way back in the early 1990s. Riot were masters of speed metal, and “Black Leather…,” although it only clocks in at 85 bpm, feels much faster, thanks to its fast riffing and high-energy vocals. The lyrics talk about the feel of speeding, the smell of gasoline, the sight of shimmering limousines, the taste of a kiss — it’s pure sensation, in song form.

"It's a vicarious release of aggression," one subject told Arnett, and he said he needed heavy metal as a release: "Otherwise I'd lose control." "It calms me down," said several others; "it helps me get things out," said another, explaining that he was referring to the stress accumulated from school, disagreements with parents, and so on. One described it as "like taking a tranquilizer."

It still kills me that, for at least a generation, parents were taking their kids’ metal records away, scared that the music would make them violent or evil. If anything, listening to music led kids to engage in less risky behavior, because they had a safer outlet at hand. That sounds like a prescription for more heavy metal, not less.

Gender, Occult Writing, and a Project that Fell Apart by Beth Winegarner

Image credit: Katherine Hanlon.

Image credit: Katherine Hanlon.

About a dozen years ago, two friends of mine and I had the idea to edit an anthology of essays by women occultists. We’d heard so many stories of skilled, knowledgable women going to OTO meetings or other occult gatherings, only to be asked if they were there with a husband or boyfriend or treated like clueless newbies.

Many of the most revered occult texts were written by men: Aleister Crowley, A.O. Spare, Israel Regardie, Eliphas Levi, etc. Even modern-day occult book publishing was largely dominated by men: Peter Carroll, Lon Milo DuQuette, Phil Hine, etc. Sure, there were a few women here and there, notably Dion Fortune and Helena Blavatsky. And there are more these days. But still, not enough to create balance.

My co-editors and I were part of a larger occult community at the time, and we knew women who were inventing their own approaches, spellcraft and systems of magic. We wanted them to get their due. We wanted to help them to claim the spotlight. We wanted their work to be known, followed, practiced. And we wanted the wider occult world to know that women were working just as hard on this stuff as men.

We began by inviting some of our favorite female occultists — ones who had been at it a long time, who were smart and serious, and who were good writers — to write essays for us. These would be the ones we’d use to sell the book project to a publisher before putting out a wider call for submissions.

The responses, in many ways, revealed a great deal about why more women weren’t getting published in this area. A few did offer to contribute, but most said they couldn’t, at least not at the time we were asking. They were taking care of young children or aging parents. Their work took up almost all of their time. They were buried under other projects and couldn’t take more on. It’s possible that this was their kind way of saying no to something they didn’t want to be part of. But it also speaks to the kind of lives women have — filled to the brim with interpersonal obligations, emotional labor and maybe a touch of imposter syndrome.

At that point, my co-editors and I began talking about a change in direction for the project, and we couldn’t agree on the new direction. It fell apart, largely for that reason.

I do wish we’d been able to pull it off, although I see now that we should have been much more inclusive in our approach, seeking work not only from women but from trans, genderqueer and nonbinary folks in the occult world.

I haven’t been involved in occult communities in a long time and I can’t speak to whether they’ve become more balanced and less misogynistic, but I’d be (happily!) surprised if they had. If you’re a scholar of the occult, what good books have you read in the past dozen years written by nonbinary, genderqueer, trans or female occultists?

Things I remind myself by Beth Winegarner

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When I want to feel more compassion for those around me, I remind myself that inside us all are small children walking around in our big, grownup bodies, and we don’t always know what to do. Sometimes we all wish an adult would show up and show us the way.

When I want to feel more compassion for those around me, I remind myself that inside our human brain is a mammal brain whose only function is feeling, and inside that is a reptile brain that keeps us alive and tries to keep us out of danger. Sometimes the mammal or the reptile brain is in control.

When I want to feel more compassion for those around me, I remind myself that all of us are dealing with hidden struggles, some of them very deep and serious.

[Hokusai] says every one of us is a child,
every one of us is ancient,
every one of us has a body.
He says every one of us is frightened.
He says every one of us has to find a way to live with fear.
— Roger Keys

Piecing a Potion by Beth Winegarner

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I really like tinctures. I'm too sensitive to many pharmaceutical medicines, or I get weird side effects that doctors have never heard of. Plus, I don't like taking a ton of pills, and I don't want to drink quarts of herbal tea. I like a little something I can put under my tongue, or swirl in a small amount of cool water and drink down. Plus, they're just a little bit witchy.

Here are a few of my favorites: 

  • Lemon Balm from Herb Pharm: Great for anxiety, the onset of a panic attack, or when you're wound up and having trouble getting to sleep. 
  • Calm Tummy Bitters by Urban Moonshine: Excellent for mild digestive upset, gas, bloating, nausea. (For more serious gut issues I turn to activated charcoal, loperamide, or both).
  • Adrena Nourish by Herb Pharm: To be honest, I'm on the fence about the existence of "adrenal fatigue" and I'm opposed to taking supplements that contain animal adrenals. But this one has a gentle blend of herbs that does seem to give me a little boost when I'm feeling flat. 
  • Red Raspberry Leaf by Herb Pharm: Helps ease PMS and contains potassium and magnesium, which are great for muscle cramps of all kinds, especially menstrual cramps.
  • Relax Tincture by Whoopi & Maya: You know what's also great for cramps? A little THC. This tincture includes cannabis, passionflower, raspberry leaf, motherwort and cramp bark. It's really soothing and lovely. Unfortunately, I haven't been able to find it in dispensaries in ages so I'm trying to make the last dregs of my bottle last. 
  • Treatwell 20:1 CBD Tincture: I use this for general body pain and for a mood lift. I've found that it is also a mild stimulant, so I only take it in the morning -- otherwise I have trouble getting to sleep. 
  • Heart Mender Essence by Dori Midnight: I use this sometimes when I'm having those kinds of big feelings where my chest just aches. It's a blend of flower and crystal essences in blackberry-rose brandy. A few drops on the tongue does the trick.

DIY: Ombre colorwash concrete walls by Beth Winegarner

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OK, I promise this isn't going to turn into a DIY home improvement blog, but I do have some projects going on that I'd like to share here. This is one of them.

We have these steps that lead from our back door to our garage. They're perfectly fine. Sturdy, concrete; they get the job done. But after almost 7 years of looking at them (and the walls surrounding them) several times a week, I was getting tired of the plain concrete. Actually, the walls weren't even plain -- they had some weird stains and paint blobs and differently colored parts. I wondered if I could make them look nicer. 

Meh.

Meh.

I imagined a nice ombre blue, so that it would feel like you were sinking deeper as you go down the steps. Finding instructions for painting ombre walls isn't difficult. I didn't want a thick mask of color -- I wanted something a little lighter, like a wash. But it's not easy to find info online on doing colorwashes at all, let alone on concrete. So I had to read a lot and come up with a plan I thought would work. And it did!

I worked from these basic ombre wall instructions. I chose 4 colors from a single paint strip, so I knew they were designed to work together. I used an exterior flat latex paint. I divided the walls into 4 equal strips, marked with chalk, knowing I would leave a gap of a few inches on either side of the chalk line. (When I did the blended sections, I just painted right over the chalk -- it gets swept up in the paint and doesn't show through.)

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I mixed about 2 parts with 1 part water (or maybe a little less) and applied it with a brush. You could use a roller, but some parts of my walls were really textured and I wanted a brush so I could get into all the cracks and crannies. I started from the bottom, which I DO NOT recommend. Instead, start at the top -- that way you can paint over any drips as you work downward -- watered-down paint is really drippy.

Paint your top color. Then your second-from-the-top color. Then use the technique in the ombre wall post: dip one side of your paint in the darker color, and the other side in the lighter color, and use it to fill in the space between the two colors. This helps create a nice gradient between the two. 

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Then paint the third strip, and use the two-tone paintbrush technique again to create the ombre/blended color space between the two. Repeat with the fourth strip (or however many you're doing). 

Touch up any drips or other areas that aren't quite right. And you're done!

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Four Thoughts on Sleep at the Warfield, June 7, 2018 by Beth Winegarner

Sleep in Detroit, March, 2018. Photo by Austincxiv. Creative Commons license. 

Sleep in Detroit, March, 2018. Photo by Austincxiv. Creative Commons license. 

My brother had a girlfriend a long time ago who decided one day that she wanted to make the densest, richest chocolate cake possible. I can't remember whether she worked from a recipe or if she made it up on the fly. But her cake included something like a pound of chocolate, another pound of butter, plus eggs, cream, sugar and little or no flour. It was barely sweet, and so rich we almost couldn't eat it, but it was also intensely delicious. It gave us the shivers with every bite. It was almost too good. 


When I used to study kenjutsu, my sensei made a big deal out of practicing our strikes and blocks slowly. It can be tempting to move quickly, to swing the bokken like you're in a Kurosawa movie. But that's not how you learn, how you etch the motions into your muscles and your neurons so they come instinctively when you need them. But moving slowly and precisely is hard. It requires more strength, more stability, better balance. It doesn't let you to cheat, or to take shortcuts with your movement. To do it right, you slow it down as much as possible, and then you slow it down some more.


Many popular songs do this thing where they ease the tempo toward the end, to draw out the drama and rev up everyone's anticipation of the song's climactic ending. You know it's coming, and you can't wait for it, but at the same time you're ensnared in that slow-mo moment, like running through cool, sweet water. You're eager and longing, joyous yet unsatisfied. You know the payoff is coming, because that's how songs work. Except when they don't, when the whole 10- or 15- or 63-minute song is made up of that downtempo anticipation, and the only payoff is in the vast distances between beats, slow as hot fudge that hasn't been warmed up yet. 


After Sleep released Holy Mountain--a hugely influential slab of stoner-doom metal--the band went to work on its third album. What it delivered was Dopesmoker, a single, drudging, 63-minute-long song. Sleep's label at the time, London Records, refused to release it, and the resulting tensions tore the band apart. Almost a decade later, Tee Pee Records released the album, catapulting Sleep even more firmly into the stoner-doom pantheon. 

At first, it might seem like Dopesmoker--or any of Sleep's works, really--is just a lot of boring, repetitive noise. It's slow and heavy, an elephant's marathon of a record, but it's never dull. It shifts ever so subtly as it lumbers along, morphing and twisting, glinting light and shadow off its different surfaces. It's complicated and challenging, and one of the best-loved works in heavy metal. As someone who often feels overly heavy, complicated and challenging, I draw a lot of comfort from that.